Dont just leave your thoughts in your head.
Welcome to Exist — the first-ever mental wellness platform that combines guided audio and social journaling to help you release what’s heavy and connect with others going through the same challenges.
We’re not just another meditation app. We’re the safe space where your feelings are seen, heard, and held — by real people, not bots.
Whether youre navigating a breakup, burnout, loneliness, or one of those "WTF am I doing with my life" moments, Exist gives you tools and a community to move through it.
What Makes Exist Different
Guided audio meets journaling: Listen, feel, write. Every audio comes with a reflection prompt.
Drop the mask: Say the things you can’t say anywhere else. No judgment, just resonance.
Read and share real-time reflections from others going through similar challenges.
Stay anonymous or show up fully as yourself — you choose.
Perfect for Midlife, Millennials, and Gen Z — because life doesn’t get easier, but it gets real.
Real Emotions. Real People. Real Healing.
Don’t bottle it up. Don’t stay stuck in your head.
Leave your secrets, stress, doubts, and “too much” feelings where they can finally breathe.
Exist is your place to feel it — and be met with:
"I’ve been there too."
Join our growing community today — because healing happens together.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
DISCLAIMER:
This app is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.